Creamy Vegan Mushroom Stroganoff: A Comforting Delight

Introduction: Why You’ll Love This Recipe

Creamy Vegan Mushroom Stroganoff is a comforting dish that’s both indulgent and nutritious. This plant-based twist on a classic recipe is loaded with earthy mushrooms, creamy cashew sauce, and tender pasta. It’s the perfect quick and easy dinner idea that’s also dairy-free and family-friendly. Vegan Mushroom Stroganoff Recipe

Ingredients: What You’ll Need

For the Stroganoff:

12 oz (340 g) pasta (fettuccine or tagliatelle)
2 tbsp olive oil or vegan butter
1 medium onion, finely chopped
3 garlic cloves, minced
2 cups cremini or button mushrooms, sliced
1 cup vegetable broth
½ cup unsweetened plant-based milk (e.g., almond or oat)
½ cup cashew cream (blend soaked cashews with water)
1 tbsp soy sauce or tamari
1 tsp Dijon mustard
½ tsp smoked paprika
Salt and black pepper to taste
Fresh parsley, for garnish

Optional Toppings:

Nutritional yeast for a cheesy flavor
Vegan Parmesan cheese

Step-by-Step Instructions

1. Cook the Pasta:

Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions. Drain and set aside.

2. Sauté the Vegetables:

Heat olive oil or vegan butter in a large skillet over medium heat.
Add chopped onion and sauté until soft and translucent, about 3 minutes. Stir in garlic and cook for another 1 minute.

3. Cook the Mushrooms:

Add sliced mushrooms to the skillet and cook until they release their moisture and start to brown, about 5-7 minutes.

4. Prepare the Sauce:

Stir in vegetable broth, plant-based milk, soy sauce, Dijon mustard, and smoked paprika. Let the mixture simmer for 5 minutes.
Add cashew cream and stir until the sauce thickens and becomes creamy. Season with salt and pepper.

5. Combine and Serve:

Toss the cooked pasta with the sauce until evenly coated.
Serve warm, garnished with fresh parsley and optional toppings like nutritional yeast or vegan Parmesan.

Tips for the Perfect Stroganoff

For extra creaminess, blend the sauce with a hand blender before adding the pasta.
Use a mix of mushrooms like shiitake and cremini for added flavor.
Serve with a side of crusty bread or a fresh green salad.

Nutritional Benefits

Rich in Fiber: Whole-grain pasta and mushrooms support digestive health.
Dairy-Free Creaminess: Cashew cream provides healthy fats without any dairy.
Low in Saturated Fat: Perfect for heart health while being deliciously indulgent.

Also Read : Masala Spiced Lentil Soup: The Ultimate Nutritious Vegan Indian Recipe

Frequently Asked Questions

Q: Can I make this gluten-free?

Absolutely! Use gluten-free pasta to make the recipe suitable for gluten-sensitive diets.

Q: How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove with a splash of plant-based milk to refresh the sauce.

Conclusion: Your New Favorite Comfort Food

Creamy Vegan Mushroom Stroganoff is a deliciously satisfying dish that’s perfect for weeknight dinners or special occasions. Its rich, velvety sauce and hearty mushrooms make it an irresistible comfort food you’ll want to make again and again.